Buchinger therapeutic fasting is also known as spring cleaning for body, mind and soul. With this method, harmful substances are flushed out of the body so that it can regenerate and recharge its batteries. Solid food is avoided, as the consumption of vegetable broth is the main focus here. In this way, the body still receives a small amount of calories, vitamins and minerals during the fasting period.
Change your diet and lifestyle habits together with our naturopath. To support your body during therapeutic fasting, we offer detoxifying scrubs and wraps as well as relaxing massages and a varied exercise program on our premises and in the beautiful natural surroundings of Rügen. Sensitize yourself to more mindfulness and a deeper connection to yourself with the help of our meditation and relaxation exercises. We look forward to treating and pampering you.
Notice
Fasting is not possible for children and adolescents under the age of 20, or for pregnant or breastfeeding women. Unfortunately, fasting is also not possible for those with certain very serious physical or mental illnesses. If in doubt, please contact our fasting leader and alternative practitioner, Ms. Anna Kalus, before booking.
If you have any booking requests or questions, you can contact us via telephone or e-mail.
