Fasting Fasting cures on the Baltic Sea - for a new body feeling

Therapeutic fasting

The body is freed from cellular waste at cellular level (autophagy) and most effectively cleansed of harmful substances and toxins. This cleansing and regeneration gives the body energy and can reduce the risk of developing diseases.

Vitality days / alkaline fasting

The so-called “slagging” of the organism is a major cause of ageing processes and numerous complaints and illnesses. This cure is the best way to deacidify, i.e. to “purify” and rebuild mineral deposits with an alkaline-rich diet, relaxation and tailored treatments.

Ayurdvedic tea is part of the Buchinger-style fasting treatment on a wellness vacation at the Grand Hotel Binz on the island of Rügen.

Therapeutic fasting on Rügen based on the Buchinger method Basic

Bookable from 5 nights
For stays between 7 and 21 nights including Glauber's salt or sauerkraut juice, fresh fasting broth, water and herbal teas
Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
Including fast-breaking and build-up food
Vital breakfast on the day of departure

Close-up of a foot massage as part of the premium Buchinger therapeutic fasting treatment during a wellness vacation at the Grand Hotel Binz.

Therapeutic fasting according to Buchinger Premium

For stays between 7 and 21 nights including Glauber's salt or sauerkraut juice, fresh fasting broth, water and herbal teas
Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
5 treatments tailored to the cure (e.g. body relax massage, foot reflexology massage, detox base wrap, Rügen body scrub, algae wrap)
Including fast-breaking, build-up food
Vital breakfast on the day of departure

A selection of alkaline fruit, vegetables and nuts for your alkaline fasting cure at the Grand Hotel Binz on Rügen.

Vitality days basic – Alkaline fasting hotel by the Baltic Sea

Bookable from 2 to 21 nights
Vitality full board included
Including sauerkraut juice, water and herbal teas
Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
Yoga classes and breathing exercises (according to a weekly schedule)

The popular sea buckthorn oil is available as a gift when booking the Premium Vitality Days with alkaline fasting at the Grand Hotel Binz.

Fasting offer Vitality days – Alkaline fasting premium

7 to 21 nights incl. vitality full board
Sauerkraut juice, water and herbal teas
Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
5 treatments tailored to the cure (e.g. body relax massage, foot reflexology massage, detox base wrap, Rügen body scrub, algae wrap)

A green salad for a powerful start to the menopause on a fasting vacation at the Grand Hotel Binz on Rügen.

Natural and healthy through the menopause

6 overnights
Vitality full board included
Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
2x detox alkaline wraps
1x ear acupuncture