Fasting Fasting at the Baltic Sea – for a new body feeling

Therapeutic Fasting
This process frees the body from cellular debris at the cellular level (autophagy) and effectively cleanses it of harmful substances and toxins. This cleansing and regeneration provide the body with energy and can reduce the risk of developing diseases.

Vital Days / Alkaline Fasting
The so-called "slags" in the body are a significant cause of aging processes as well as numerous complaints and diseases. With this cure, we can best detoxify by using an alkaline-rich diet, relaxation, and coordinated treatments to "de-sludge" and replenish mineral stores.

Natural and healthy through the menopause

6 nights
Inkl. Vital-Vollpension
Including vital full board
2x detox base wrap
1x ear acupuncture
Herbal tea blends tailored to menopause symptoms

Book online now More information

Basic therapeutic fasting according to Buchinger

relief diet on the day of arrival
overnight stay including Glauber's salt or sauerkraut juice, fresh fasting broth, water and herbal teas
initial consultation and spa support with our fasting leader and alternative practitioner Anna Kalus
walking tour
including breaking the fast, restorative diet
massage brush and sea buckthorn oil as a gift
vital breakfast on the day of departure

Book online now More information

Vital days – basic alkaline fasting

fast-breaking and regeneration diet incl.
vital breakfast with sauerkrautsaft, water and herbal tea incl.
vital lunch
vital dinner
initial consultation and spa support with our fasting leader and alternative practitioner Anna Kalus
walking tour
massage brush and sea buckthorn oil as a gift
water and herbal teas

Book online now More information

Vital days – premium alkaline fasting

fast-breaking and regeneration diet incl.
vital breakfast with sauerkrautsaft, water and herbal tea
vital lunch
vital dinner
initial consultation and spa support with our fasting leader and alternative practitioner Anna Kalus
walking tour
massage brush and sea buckthorn oil as a gift
5 treatments that match the cure (e.g. body-relax massage, foot reflexology, detox-base-pack, body peeling,, healing chalk-pack)

Book online now More information

Premium therapeutic fasting according to Buchinger

relief diet on the day of arrival
overnight stays including Glauber's salt or sauerkraut juice, fresh fasting broth, water and herbal teas
5 treatments that match the cure (e.g. body-relax massage, foot reflexology, detox-base-pack, body peeling,, healing chalk-pack)
initial consultation and spa support with our fasting leader and alternative practitioner Anna Kalus
walking tour
including breaking the fast, build up diet
vitality breakfast on the day of departure