A green salad for a powerful start to the menopause on a fasting vacation at the Grand Hotel Binz on Rügen.

Natural and healthy through the menopause

The Grand Hotel Binz invites you to welcome a new phase of your life full of confidence and joy in a loving atmosphere.

The changes associated with this transition phase are discussed in a personal consultation with alternative practitioner, therapist and fasting instructor Anna Kalus.

With the picturesque Baltic Sea and the impressive Granitz beech forest, you will discover the amazing power of forest and sea. This interplay of nature gives body, mind and soul wonderful moments of peace and relaxation. Take a deep breath. This is your time.

  • Details
  • Service
  • Information
  • 6 overnights
  • Vitality full board included
  • Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
  • 2x detox alkaline wraps
  • 1x ear acupuncture
  • Herbal tea blends tailored to menopausal symptoms
  • 1 x root power (60mg) with high-quality nutrients
  • Massage brush and sea buckthorn oil
  • Nordic walking poles for hire
  • Including meditation, yoga, breathing techniques and aqua fitness
  • Including water and tea
  • A beauty gift
  • Use of the Well-Being & Beauty Spa with bathing area, sauna and fitness studio

Included

  • E-charging station (Tesla Supercharger)
  • 1 bottle of water in your room on arrival
  • Fitness studio with cardio and weight training equipment
  • Kids club
  • Free towel and bathrobe service
  • Free use of the spa area with bathing facilities
  • Underground parking spaces for a fee
  • Shuttle-service

Information

  • Check-in on the day of arrival from 4:00 p.m.
  • Check-out on the day of departure until 11:00 am
  • Late riser breakfast until 11:30 a.m.

Vitality full board

The vitality full board is a form of nutrition that is geared towards a balanced and healthy diet. Alkaline foods play a particularly important role in bringing the body into balance.

Breakfast with the vitality full board includes a tasty, gluten-free cereal porridge and fresh fruit. The cereal porridge provides a long-lasting source of energy for the body and the fruit supplies it with all the important vitamins and fiber.

Lunch consists of fresh salads and raw vegetables, the most effective way to provide the body with plenty of nutrients and vitamins to make the most of the rest of the day.

For dinner, the vitality full board includes boiled or steamed vegetables, which gently provide the body with important minerals and vitamins for the last meal of the day. This easily digestible vegetable meal is the best way for the body to detoxify and regenerate during the night.

All meals are vegan, gluten-free and sugar-free.

Notice

Fasting is not possible for children and adolescents under the age of 20, or for pregnant or breastfeeding women. Unfortunately, fasting is also not possible for those with certain very serious physical or mental illnesses. If in doubt, please contact our fasting leader and alternative practitioner, Ms. Anna Kalus, before booking.

Do you have a question?

If you have any booking requests or questions, you can contact us via telephone or e-mail.